4 Week Reclaim Your Bliss Intensive

Go from stressed & overwhelmed to Calm, Chilled & Relaxed……

You know the feeling when….

You have worked so hard to get to where you are now, you are successful in your own right, high achieving, goal-oriented, ambitious, living a busy life, constantly on the go, wearing ALL the hats, looking after everyone…with nothing left in the tank for you!

You are seemingly doing well on the surface, and dealing with the daily stresses of it all, but you have this feeling deep down that something needs to change and surely there must be more to life than just this…this feeling of barely surviving, yearning for more time and balance in the day….and not to mention energy!

In general, you feel stretched to the max.

You are in the right place!

Yes, Superwoman! I see you….

Sound Familiar?

Life is full, you feel stressed, overwhelmed, constantly on edge with no end in sight and in fact, each day feels like groundhog day. There is a real sense of stuckness.

• You are irritable, snappy, moody and feel like everything and everyone is annoying you, even your nearest and dearest, and this is costing you deep intimate connection within your close relationships.

• It feels like each day is a crawl to the finish line. To kick it off, there must be that cup (or 3) of coffee, and then the glass of wine at night to take the edge off, which has become more of a regular occurrence. Let’s not even mention the tub of Ben and Jerry’s that you demolished when you finally managed to fall onto the couch…insert…self sabotaging behaviour AGAIN, which is then followed by the internal self-loathing.

• You have concern for your own health and that of your family. The niggly health issues just keep piling up, which is further fueling the stress, overwhelm and anxiety and costing you nourishing restful sleep….

YOU KNOW WHAT YOU ‘SHOULD’ BE DOING, YET NO MATTER HOW MANY TIMES YOU TRY, NO MATTER HOW MUCH MOTIVATION AND WILLPOWER YOU HAVE, YOU CANNOT SEEM TO MAKE THE HEADWAY YOU SO DEEPLY DESIRE.

The truth is you are not alone….I can help you

I coach, support and mentor women just like you, who on the surface are doing seemingly well, but are struggling with overwhelm, stress and exhaustion.

I KNOW THAT YOU HAVE A DEEP DESIRE TO BREAK FREE, BE ENERGIZED, HAVE FUN AND DEEPER CONNECTIONS IN LIFE AGAIN.

Unlike traditional talk therapy and coaching that predominantly focuses on symptom management using cognitive behavourial change which only provides temporary results at best, I help women identify the REAL reason in their mind, to transcend their challenges and realise their bliss within.

Everything you have been looking for resides within you right now. It is my mission to help you realise this so that you can stop on the merry go around of seeking happiness without.

Yet, this is EXACTLY what we do. In fact, we think we need TO DO life harder, when the opposite could not be more true. We need less physical doing in life and more doing in mind, i.e. questioning and examining the ‘thinking’ that got to you to where you are and re-aligning with more resourceful thought patterns that will provide you the outcome you desire.

In order to achieve something different, be it health, wellness, relationship, career or finance, you need to:

• Believe different

• Think different

• Be different

• Do different

• FINALLY Have different

Life is a product of the beliefs, thoughts and images in our minds. Not sure about you, but nobody taught me how the brain and mind works, so it was a rude shock to know that I was hitting my head against a brick wall trying to manage life at the surface level. It stands to reason that IF we want a different outcome, we need to understand what it is in our mind that is the cause so that the permanent change can happen at that level.

Introducing you to the 4 Week Reclaim Your Bliss Intensive

This intensive 4-week coaching program is designed to help you identify and break free from the real reasons behind your perpetuating stress, overwhelm and exhaustion, which are ALL mind-based so that you can once again reclaim your bliss within to be free, have unshakeable confidence in your own skin and feel energized with a zest for life, regardless of what is happening outside of you.

For this 4 week intensive, we will lay the foundations for your transformation and focus on one area of your life that requires a jump start to bliss. From there, you can apply to the same principle to every other area, just cut and paste!

Working together in partnership and collaboration, using a proven step by step process, I help you:

• Identify and release the limiting blocks in your mind,

• Access inner resources you already have right NOW,

• Master your mind and equip you with practical life tools and strategies to navigate your journey back to feeling alive, with unhinged inner confidence and ultimately your best self.

Over 4 high impactful sessions, we will uncover your path from burnout to bliss. Each session is designed to be super laser focused so that the path from burnout to Bliss is clear:

Session 1:

• Is all about clarity regarding your current reality and what it is that you desire instead. I also introduce to you a suggested set of ‘new daily practices’ to fast track your transformation in your chosen area of life.

session 2:

• This is where the fun begins and we begin to dig into the nitty gritty of what is working, what is not working and what is needed instead. I introduce you to my 4 step “Empower Method” In this session we discover the real reasons behind your stress, overwhelm and exhaustion and I teach you how to identify and bust through own limiting stories that can be applied to every area of life. You will be surprised how easy it is.

Session 3:

• Now that you equipped with tools to identify your limiting stories, we want to start priming your mind for a specific outcome and give it a set of instructions for writing ‘new and empowering stories’ that will serve you to break free from the stress, overwhelm and exhaustion and become blissed and energized. In this session is where the shift happens.

Session 4:

• By now, your awareness of yourself is laser sharp, you can spot the REAL reasons behind your upsets with ease, and you know how to shift to a more empowering narrative. In this session, we set the greater vision, we tweak your daily practices if needed, and set a solid foundation so that you can soar to new heights with ease

After this program you will have the amazing foundations to live empowered and on purpose. You will be equipped with the tools to BE the person you Always wanted to be. Feel like the director of your life. You can expect to:

• Know exactly how to spot your unhelpful patterns of behaviour, thoughts and habits that are just on repeat

• Know how to embrace more empowering thoughts, behaviours and habits that are alignment with your behaviours

• Be on the path to living the life you deeply desire authentically

• Silence your inner critic

• Have more confidence in yourself and your abilities

• Know how to stay in your power, even when life throws you curve balls….let’s be honest, that will happen!

Included in the 4 week Burnout to Bliss Intensive

1. Personalised Empowering plan that will include:

   • An in depth analysis of where you currently are and where you would like to be in 4 weeks and beyond. For the duration of the 4 weeks we will focus on one area of life.

2. 4 weekly Online zoom 50-60 minute NLP coaching sessions, allow up to 90 minutes for the first session.

   • A copy of the recording will be provided

3. Unlimited support and Accountability email check- office hours, in between coaching sessions to ensure you remain on track

4. I have a range of tools and resources which I’ll share with you as and when appropriate and based on the stage you are progressing through.

This is for you if:

• You need to jump start your transformation and get to know your true self and your power within

• You want to better understand why you do what you do and are ready and committed for change and break the cycle of groundhog day

• You are ready and willing to do the deep inner work that is needed to write a new program in your subconscious mind

• You are 100% committed to changing within

• Done with people pleasing, blaming and complaining and ready to step into the sovereignty of your being

 This program is not for you if:

- Not willing to show up and be 100% committed over the 4 weeks working together

- Wanting to stay stuck in circumstances and make it the reason why you are not where you would like to be

- You are looking for a quick fix. There is a barrage of information out there all screaming and promising the world. I’m not one of them, what I do know is that when you show up committed and willing to go within and question your current thinking, deep, sustaining personal transformation WILL happen and it has nothing to do with circumstances changing.

Your Investment:

$797 - PAY IN FULL

or

$415 X 2 - PAY IN TWO

To get started..

Book in for an obligation free clarity call to see if we are a good fit. Click the button below to schedule a call:

If none of the available times suits, feel free to email info@chantalkhoury.com.au with your days and times available and I’ll endeavor to accommodate.

Chantal is an Accredited and Certified Nutrition & Wellness Coach, EFT & NLP Practitioner that helps empower and inspire mums and women just like you to become unstuck and live empowered showing up as best version of themself, on purpose and authentically.