Overwhelm to Calm Blueprint

Practical tools to stay Grounded, Balanced and In Control every day, no matter what life throws at you.

Are your days feeling like a never ending loop of feeling stressed, exhausted, maybe even on the brink of burnout juggling the demands of life, work & parenting?

You’re trying to give your best to everyone—your kids, your job, your partner — but you’re running on empty. The chaos of life feels relentless, and no matter how hard you try, balance feels like an impossible dream, and yet, you best does not feel like enough!Sound familiar?

What if you could feel calm, clear and energised - without adding more to your plate?

With The Overwhelm to Calm Blueprint, you’ll learn simple tools and strategies designed specifically for busy women like you. It’s your go-to guide to finding balance, regaining energy, and creating calm - even when life feels chaotic.

Imagine if you felt like this instead:

• Waking up feeling calm and centered, ready to take on your day without the usual overwhelm.

• Having energy that lasts all day long, even when life throws you curveballs.

• Responding to your kids, your partner, or your colleagues with patience and clarity instead of snapping or shutting down.

• Ending the day feeling accomplished, peaceful, and ready for restorative sleep.

This can be your reality!

What you will learn & discover inside Overwhelm to Calm:

✅ The Energy Reset Ritual – A quick and easy way to recharge your energy in just minutes a day.

✅ The Overwhelm to Calm Framework – Practical tools to help you stay centered, even in the most stressful situations.

✅The Daily Alignment Blueprint – A simple method to start and end your day with calm, focus, and intention.

✅Mindset Mastery Techniques – How to reframe your thoughts and release the mental patterns that keep you stuck in overwhelm.

✅Boundaries That Empower – How to say “no” with confidence and reclaim your time and energy.

Hey Super Woman,

I see you! You are running at 1000 miles per hour, wearing multiple hats in a day and juggling all the plates to keep it spinning.

On the surface, you look like you have it all together!

BUT……You are exhausted, running on empty, with NOTHING left in the tank for you!

You know something needs to change, because you cannot keep doing and FEELING this way.

More importantly, you are ready for change. Step #1 of this process if to deliberately, on purpose relax every cell in your body.

The “stuff” of life is going to happen, challenges are ALWAYS going to arise, curve balls WILL be thrown at us, but how we respond to it is completely in our hands.

In order to navigate the ‘stuff’ of life like a BOSS, you need a good set of strategies and techniques on your life tool belt that melts overwhelm & stress in minutes.

Imagine for a moment how different you would feel knowing with unshakeable confidence, that you handle can ANY situation that comes your way with ease and grace?

The problem we have today, it is not the BIG life stresses, but the untreated chronic daily overwhelm & stress that builds up over time. According to many Integrative Health Practitioners, stress is the root cause of up to 90% of health conditions today.

Clearly it is something that needs addressing IF we have any hope of being optimally healthy and well.

What’s Included:

👉 5 short training videos and a workbook (because I know you are busy🙂) - Valued at $197

• MODULE 1: - Important wellbeing concepts and foundation

• MODULE 2: The impact of stress physically, emotionally and mentally

• MODULE 3: The real cause of overwhelm and stress and the solution

• MODULE 4: Tools & strategies to transform overwhelm & stress in minutes

• MODULE 5: Creating your very own Overwhelm to Calm Blueprint

Added BONUS

🌟 3 additional short guided meditations to banish your overwhelm and stress in 7 minutes or less. Valued at $45.

1. Releasing Worry & Anxiety

2. Blissful Relaxation

3. Letting go

🌟 Emotional Freedom Technique (EFT) or tapping for short guide and tap along video. Valued at $29.

🌟 45 minute BONUS Consultation call (valid for one month post purchase). Valued at $197.

You will get:

• Instant access

• Life time access for the duration of the program

ONLY $49……valued @ $468

Why it works:

This isn’t about adding more to your plate or forcing yourself to follow a complicated plan. Instead, it’s about:

• Working with your mind and body, not against them.

• Creating small, sustainable changes that build momentum over time.

• Learning tools that you can use anytime, anywhere to reset and realign.

The result? Real, lasting calm, focus, and energy—without overwhelm.

What are you waiting for, it’s a no brainer!

Click the button below to register and get instant access and start your transformation NOW!

The End Result?

After consistent practice, you will noticeably “feel” more calmer, relaxed, confident and not to mention resilient KNOWING how to deal with ANY stressful situation that comes your way! You will start to notice life FLOW more easier, even when challenges are thrown your way.

Chantal is an Accredited and Certified Nutrition & Wellness Coach, EFT, NLP Practitioner and Pysch-K Facilitator that helps empower and inspire women just like you to lovingly nourish and nurture their body and mind so that they can show up as the VERY TRUEST version of them self, authentically, on purpose and by design.