THANK YOU! You’ve taken the first step to start Thriving again.✨
Hi! I'm Chantal, an Empowerment & Mindset mentor. As a busy women myself juggling all the demands of life, family and a career, I understand what it feels like to experience the depths of burnout.
I have been there - not once but twice!
I originally trained as a Gut Health Coach specialising in women and children’s health and well being.
This was until I realised from personal and clinical experience that there was more going on that what we put into our bodies.
Are you looking for change in your life?
Any lifestyle or health changes we want to make start in the mind, specifically with processing our emotions and examining our belief system.
In order to have the capacity to do this, we need to learn how to deliberately calm down the mind & the body.
This short mini course Overwhelm to Calm is the perfect first step to learn a variety of tools and techniques to do this.
What to Expect:
Set aside 15-20 minutes for each video. Viewing time is only 5-15
minutes, the extra time allows you to make notes and digest the content.
Have a pen and paper ready. Super important to note what comes up for you.
Print off a copy of Workbook. Even better place it in a binder.
Start using the techniques immediately. Most Important!
Your Next Steps:
Click the button below to sign up to the Overwhelm to Calm email list, so that you can access all your course info and have all the important information is one place. (Please do not forget to confirm your email so that you may receive emails from me)
Need Help?
If you have any questions whether this is a right fit for you, then just reach out to us at info@chantalkhoury.com.au.
Chantal is a Mindset Mentor, trained NLP Practitioner, Clinical EFT Practitioner, Belief Clearing Practitioner, Certified Nutrition & Wellness Coach and PSYCH-K Facilitator that specialises in helping stressed and overwhelmed women to break free of their burnout and reclaim a calm, balanced and energised life that they can live on THEIR terms.