Nutrition Tips. Life Advice. Wellness On Demand.
Are you ready to be IGNITED?
Is life feeling a little off and you are just not sure what to do next?
You have ALL of the outside STUFF, but somehow your INSIDE feeling is not lining up?
Your INNER critic voice is so loud, you forgot WHO you really are?
You are carrying so much BAGGAGE from the past, the SHACKLES are heavy on your back, you just cannot move FORWARD
You feel a strong passion and desire burning inside of you to live the life you heart desires, however you are crippled by fear and instead do what you think you SHOULD BE to make everyone else happy?
You are constantly beating yourself (that inner critic voice again) up and wondering whether you are being a good enough mother, wife, sister, friend and any other title you hold?
Any of that sound familiar to you??
It’s a bit of grim outlook isn’t it?
And it really doesn’t have to be. You see, you are living with a set of habits, thoughts and beliefs that are currently unconsciously shaping your current reality irrespective of what you are “trying” to do differently. None of it is your fault, you just were not provided the manual of how to live life on your terms.
Lets paint a better picture - WHAT IF:
You can live a life free of SELF IMPOSED guilt
You can 100% BE IN CHARGE of your emotions, thoughts, beliefs and actions and live the life you desire by creating your new reality, and teach your children in the process - PURE GOLD
You no longer choose to be defined by your past and commit to achieving more of what you truly desire
You could know yourself like no other and walk confidently EVERY SINGLE DAY being your true AUTHENTIC self
You face the smaller everyday challenges (which are more disease causing by the way) and the bigger challenges of life with a sense of calm and ease with the ability to confidently navigate them with a KNOWING it WILL all work out the way it is suppose to.
All of this IS possible with the right teachings, like minded support community and a step by step plan to get you to where you want to be - This is called the IGNITE QUEST.
I’ve had the absolute pleasure of interviewing my mentor, coach, primary health care practitioner, guardian angel and loving friend Sally Gray, founder of Real Healthy Kids.
Sally is self confessed education & neuroscience nerd and possesses the most impressive credentials:
Naturopath with over 25 year of clinical experience
Herbalist
Masters trained Nutritionist - in other words, food guru
Functional Medical Specialist
EFT & NLP Practitioner
Master life Coach ( trained with the likes of Tony Robins, Bob Proctor, Lisa Nichols, Rob Sharman, just to name a few, there are MORE)
Jack Canfield Success Principles Trainer
Neuroscience Practitioner
A Course in Miracles Minister in training
In our interview we cover:
What is IGNITE
Why IGNITE and why the shift from the physical to the mind to heal
The outcomes you can expect from doing this program
Sally’s message
My experience from IGNITE - after doing this 3 times and will keep doing as long as it is run.
IGNITE DETAILS:
The next IGNITE QUEST begins: - 14 September 2019
Go here for more inside details of the program and to secure your virtual seat.
By Joining Now, you will have access to the following BONUSES valued at over $1800, which are worth 5 X more than the investment of the IGNITE program:
3 hour ONLINE Virtual retreat
4 week goal manifestation goal
12 day Nourishing Wellness Reset Program, reset your Mind, Body and Spirit
Access to previous LIVE Sessions to further deepen your level of understanding
Some of what you can expect to find inside the ONLINE LEARNING PORTAL:
Step by Step training program with video & audio format
Powerful meditations & Hypnosis Lounge
Like-minded community support
Expert guidance
As an affiliate of this program, if you join using my links above, I will gift you the following:
3 X 1:1 45 min coaching sessions, valued at $237.
These sessions can be used any way you like to either further deepen your understanding of the IGNITE content, vision, goal setting, nutrition recommendations, meal planning, time management etc
I would love you to join an amazing community of kick ar$e women who are no longer willing to live life by circumstance, but by design instead. Don’t waste another minute of your life living in the past and start creating the life you desire instead now, from a physical and emotional point of view.
Chantal is an Internationally Accredited and Certified Nutrition & Wellness coach with a strong passion to empower busy overwhelmed mums through improving gut health and using transformational wellness practices.
- August 2021
- July 2021
- May 2021
- June 2020
- May 2020
- April 2020
- March 2020
- January 2020
- September 2019
- August 2019
- July 2019
- June 2019
- May 2019
- August 2018
- June 2018
- May 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- November 2017
- October 2017
- August 2017
- July 2017
- June 2017
- April 2017
- March 2017
- October 2016
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Asthma
- Jun 3, 2019 Foods that trigger Asthma Jun 3, 2019
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Eczema
- Aug 6, 2019 Alternatives to apply to your skin if you are suffering with Eczema or Psoriasis Aug 6, 2019
- Jul 15, 2019 Ingredients to avoid when looking for a moisturiser for Eczema Jul 15, 2019
- Jun 3, 2019 The Eczema Diet Jun 3, 2019
- May 19, 2019 The Role of the gut in ECZEMA May 19, 2019
- Aug 8, 2018 The Top 3 Foods that could be triggering the next Eczema Flare Aug 8, 2018
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General
- Jun 1, 2018 Winter Wellness - Medicinal foods in your garden, pantry and fridge Jun 1, 2018
- Jan 30, 2018 Packing a Gut Friendly Lunchbox Jan 30, 2018
- Dec 19, 2017 4 Steps to keeping the family's immune system & gut healthy over the holiday period Dec 19, 2017
- Dec 19, 2017 The Lessons I Learnt during 2017 Dec 19, 2017
- Jul 31, 2017 Homeopathy and why you should consider using it! Interview with Carolyne Hallet Jul 31, 2017
- Jun 27, 2017 What is "HEALTHY" Jun 27, 2017
- Jun 21, 2017 Fussy Eating!!! And how I overcame it. Jun 21, 2017
- Jun 8, 2017 The problem with commercial breakfast cereal Jun 8, 2017
- Apr 29, 2017 Sleep - Who doesn't want more? Interview with Naturopath Norelle Hentschel Apr 29, 2017
- Mar 14, 2017 The 4 lessons I learnt healing from Adrenal Fatigue Mar 14, 2017
- Oct 23, 2016 4 easy steps to ensure your child is getting the best nutrition possible! Oct 23, 2016
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Health
- May 13, 2020 The TRUTH Bombs of nutrition! May 13, 2020
- Aug 6, 2019 Alternatives to apply to your skin if you are suffering with Eczema or Psoriasis Aug 6, 2019
- Jul 15, 2019 Ingredients to avoid when looking for a moisturiser for Eczema Jul 15, 2019
- Jun 12, 2019 Gut Healing Foods Jun 12, 2019
- Jun 3, 2019 Foods that trigger Asthma Jun 3, 2019
- Jun 3, 2019 The Psoriasis Diet Jun 3, 2019
- Jun 3, 2019 The Eczema Diet Jun 3, 2019
- May 22, 2019 Skin Rashes in Children - When to be concerned May 22, 2019
- May 22, 2019 I think my child has a dairy intolerance, what can I do about it? May 22, 2019
- May 19, 2019 The Role of the gut in ECZEMA May 19, 2019
- Aug 8, 2018 The Top 3 Foods that could be triggering the next Eczema Flare Aug 8, 2018
- Jun 1, 2018 Winter Wellness - Medicinal foods in your garden, pantry and fridge Jun 1, 2018
- May 23, 2018 The REAL truth about eating Wholefood May 23, 2018
- Apr 24, 2018 A day with the world's leading microbiologist Apr 24, 2018
- Jan 30, 2018 Packing a Gut Friendly Lunchbox Jan 30, 2018
- Dec 19, 2017 4 Steps to keeping the family's immune system & gut healthy over the holiday period Dec 19, 2017
- Nov 19, 2017 Tips for Dealing with Fussy Eaters...... Nov 19, 2017
- Oct 18, 2017 Healing Eczema a 2nd Time & the lessons I learnt along the way!! Oct 18, 2017
- Aug 15, 2017 Improving the health of your gut is not just about popping a probiotic! Aug 15, 2017
- Jul 31, 2017 Homeopathy and why you should consider using it! Interview with Carolyne Hallet Jul 31, 2017
- Jul 25, 2017 What is needed to build a strong healthy Immune System Jul 25, 2017
- Jul 12, 2017 5 Easy Ways to get Healing Foods into your kids without fuss! Jul 12, 2017
- Jun 27, 2017 What is "HEALTHY" Jun 27, 2017
- Jun 21, 2017 Fussy Eating!!! And how I overcame it. Jun 21, 2017
- Jun 8, 2017 The problem with commercial breakfast cereal Jun 8, 2017
- Apr 29, 2017 Sleep - Who doesn't want more? Interview with Naturopath Norelle Hentschel Apr 29, 2017
- Apr 19, 2017 Interview with Sally Gray for all things gut health Apr 19, 2017
- Apr 3, 2017 The 3 P's of Gut Healing Apr 3, 2017
- Mar 27, 2017 How do I know if I need gut healing? Mar 27, 2017
- Mar 21, 2017 My Top 10 Gut Healing Pantry Essentials Mar 21, 2017
- Mar 14, 2017 The 4 lessons I learnt healing from Adrenal Fatigue Mar 14, 2017
- Oct 23, 2016 4 easy steps to ensure your child is getting the best nutrition possible! Oct 23, 2016
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Mindset
- Aug 18, 2021 Visualisation.....The power of your imagination Aug 18, 2021
- Jul 22, 2021 3 Steps to show up and BE your best self Jul 22, 2021
- Jul 19, 2021 The truth about Self Limiting Beliefs Jul 19, 2021
- May 11, 2021 Your True Personal Power Within May 11, 2021
- Jun 24, 2020 Lets talk motivation Jun 24, 2020
- Jun 24, 2020 Educate and Inspire vs Diagnose and Treat - the role of coaching Jun 24, 2020
- Apr 29, 2020 Let's talk about for RESPONSIBILITY for SELF in terms of Health & Wellness Apr 29, 2020
- Mar 11, 2020 The essential way of "BEING" in order to transform you and your family's health and wellness Mar 11, 2020
- Jan 29, 2020 Getting the school year off to a FLYING start! Jan 29, 2020
- Sep 17, 2019 Emotional Freedom Technique (EFT) Basics Sep 17, 2019
- Aug 13, 2019 Are you ready to be IGNITED? Aug 13, 2019
- Mar 14, 2018 What does it mean to have a coach? Mar 14, 2018
- Feb 18, 2018 Interview with Sally Gray - The IGNITE Quest Feb 18, 2018
- Jul 17, 2017 4 Steps to Fill Up Your Child's Love Tank Jul 17, 2017
- Mar 7, 2017 What is a Nutrition & Wellness Coach Mar 7, 2017
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Psoriasis
- Jun 3, 2019 The Psoriasis Diet Jun 3, 2019
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Wellness
- Aug 18, 2021 Visualisation.....The power of your imagination Aug 18, 2021
- Jul 22, 2021 3 Steps to show up and BE your best self Jul 22, 2021
- Jun 24, 2020 Lets talk motivation Jun 24, 2020
- Jun 24, 2020 Educate and Inspire vs Diagnose and Treat - the role of coaching Jun 24, 2020
- May 11, 2020 Interview with Melanie White - The Role of Health & Wellness Coaches. May 11, 2020
- Mar 11, 2020 The essential way of "BEING" in order to transform you and your family's health and wellness Mar 11, 2020
- Jan 29, 2020 Getting the school year off to a FLYING start! Jan 29, 2020
- Sep 17, 2019 Emotional Freedom Technique (EFT) Basics Sep 17, 2019
- Aug 13, 2019 Are you ready to be IGNITED? Aug 13, 2019
- Mar 14, 2018 What does it mean to have a coach? Mar 14, 2018
- Feb 18, 2018 Interview with Sally Gray - The IGNITE Quest Feb 18, 2018
- Feb 13, 2018 Back to School: Emotional Wellness for our kids! Feb 13, 2018
- Dec 19, 2017 The Lessons I Learnt during 2017 Dec 19, 2017
- Jul 17, 2017 4 Steps to Fill Up Your Child's Love Tank Jul 17, 2017
- Mar 7, 2017 What is a Nutrition & Wellness Coach Mar 7, 2017
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gut health
- May 13, 2020 Could a critter be the reason for your symptoms? May 13, 2020
- Jun 12, 2019 Gut Healing Foods Jun 12, 2019
- May 22, 2019 Skin Rashes in Children - When to be concerned May 22, 2019
- May 22, 2019 I think my child has a dairy intolerance, what can I do about it? May 22, 2019
- May 23, 2018 The REAL truth about eating Wholefood May 23, 2018
- Apr 24, 2018 A day with the world's leading microbiologist Apr 24, 2018
- Jan 30, 2018 Packing a Gut Friendly Lunchbox Jan 30, 2018
- Aug 15, 2017 Improving the health of your gut is not just about popping a probiotic! Aug 15, 2017
- Jul 12, 2017 5 Easy Ways to get Healing Foods into your kids without fuss! Jul 12, 2017
- Apr 19, 2017 Interview with Sally Gray for all things gut health Apr 19, 2017
- Apr 3, 2017 The 3 P's of Gut Healing Apr 3, 2017
- Mar 27, 2017 How do I know if I need gut healing? Mar 27, 2017
- Mar 21, 2017 My Top 10 Gut Healing Pantry Essentials Mar 21, 2017